Retinol is one of the most proven, dermatologist-recommended ingredients in skincare and for good reason. If you want smoother texture, fewer breakouts, brighter skin and softer lines, retinol can genuinely transform your skin when used correctly. But it’s also the ingredient people fear most. The truth?When introduced slowly and paired with the right supporting ingredients, […]
I wanted to share my personal experience with the Higher Nature Balance for Nerves supplement. These, as I’ve recently been going through a period where I felt under a lot of pressure and found it harder than usual to properly unwind and switch off. I tend to prefer exploring supportive, complementary options first before considering […]
Menopause triggers hormonal changes that significantly affect the skin. One of the most impactful is collagen loss. Studies show that women lose around 30% of their skin’s collagen within the first five years of menopause. After this, collagen continues to decline by approximately 2% per year for the next 20 years. Signs of Collagen Loss […]
What is Electrolysis? Electrolysis is a hair removal technique that uses electric currents to destroy hair follicles, preventing hair from growing back. This method has been around for over a century and is recognised as a highly effective means of achieving permanent hair removal. Unlike temporary methods such as shaving or waxing, electrolysis targets the […]
What’s the one thing you would say to your younger self? If I could speak to my younger self, I’d tell her that truly healthy skin begins on the inside. The expectations placed on women to look a certain way at a certain age fade in comparison to the importance of health and wellbeing because […]
It’s important to understand that collagen supplements don’t literally give you collagen. What they actually do is support your body’s natural collagen formation. Because there are powders, capsules, drinks and even collagen gummies everywhere now, choosing the right one can feel overwhelming, so the best place to start is always the ingredients list. Try to […]
